Why You’re Still Tired (Even After Taking a Break!)

Hi Reader - Let’s get real for a second… 😩 You’re exhausted. Not just a little tired. I mean deep-in-your-bones, “I need a whole sabbatical” tired. Am I right Boo? You finally took a day off, maybe even got a full night’s sleep, but somehow… you still feel drained. Like no matter how much “self-care” you squeeze in, it’s just never enough to actually feel rested. If that’s you? You’re not broken Reader. You’ve just been sold the wrong definition of rest. ⚠️ Rest isn’t just sleep. ⚠️ Rest...